3 Day Juice Cleanse--- Day Two

Well, here I am- I survived the first day!!! :-D

I slept extremely well (about 9 hours!) and didn't wake up once during the night, which is definitely a first for me.

I woke up this morning feeling refreshed and energized and had my lemon/cayenne water before my workout, like yesterday.

My menu for the day went like so:

Breakfast: Jolt Juice-

 2 Granny Smith Apples

1 Orange (Peeled)

1 Whole Cucumber

1/4 Lemon (Peeled)

Big Handful of spinach or Kale

Lunch: Sun Kissed Juice-

1 beet (beetroot)
2 carrots
2 oranges
2-4 swiss chard leaves and stems (silverbeet)
1″ piece of ginger (optional)

Pre-Dinner: Mean Green Juice-

1 cucumber

4 celery stalks

2 apples

6-8 leaves kale (Australian tuscan cabbage)

1/2 lemon

1 tbsp ginger

Dinner: Sunset Blend Juice (see yesterday's post for ingredients)

Much to my surprise, every single one of the juices from today were actually good!

I didn't have any problems guzzling them down, and even the after taste was bearable.

Side Effects:

-Slight dizziness

-Extreme cravings

-Chilliness (not quite sure why...)

As you can, see the irritating effects of a cleanse weren't too bad for me, today. My body is getting used to this juicing regime, I suppose.

I snacked on half a banana about an hour or so after the pre-dinner juice, which is acceptable, thank goodness!

Of course my sister decided to have a huge potato with butter and all the works for lunch. That delicious smell remained all through the kitchen area and beyond for over an hour! Pure torture!

I am so impatient to go ahead and get the last day over with and be able to chew on actual, real food!

Bring on Day Three!!!